Even if, in front of this man, offer all kinds of good, worth of good, everywhere is a strong point, he does not love you, this shortcoming, you will never change.
2, breaking up, do not cry. Of course, not that you do not want to cry. In front of face, do not cry, secretly, Kill cry.
3, the greatest disadvantage of a person, not a selfish, brutal, capricious, but a paranoid love do not love themselves.
4, no matter how bad your condition, there are always people love you. No matter how good your condition, there are always individuals do not love you.
5, the only way to seize the men, it should be is, never let him meet.
6, dressed and then the United States, and then wear expensive, it is just a pretext to do with a good coat is really beautiful.
7, Le harm if we blame our love, it does, the beginning of love is coming your nods,
8, to open out the grievances, it is not aggrieved. Can leave people, it can not be love.
9, all the love the people, loved the people, are doing the same thing, Fanjian.
10, my heart can not take some time filled with a faint sadness, but also a blessing.
11, who is always lonely and self-creatures. No matter how sincerely express my love, there will always be the feelings can not be understood.
12, reasonable manner, elegant style, the face of everything.
13, a person, if not empty, it is because he did not want to be free, a person, if not get away, it is because do not want to walk away, a person, an excuse for you too, it is because do not want to care.
14, some things can not explain. Do you think the value to value, do you think of worth, others say the value, you feel it not worth it.
15, to understand the principle of man, but like a person easily, but will not easily fall in love with a man.
16, woman, in love, just like, like isolation.
17, in the calm days, leave space for yourself, leave room for each other, to leave a good distance.
18, not too seriously sometimes, men are a bit sloppy, forgot one thing, does not mean he does not love you, do not threaten their own.
19, women, tend to be honest mind, man, just the opposite.
20, sometimes, learn to disappointment when the second of a harvest, because there is hope, there will be disappointed.
21, a woman's leniency, and the man's duplicity, is proportional.
22, do not try to change who is delusional, because no one who can not change, only that he would be willing to change for you.
23, Zhang said, the time to understand love, you can prove that love, love can also be overturned.
24, freedom is precious, but tens of thousands of people every day in exchange for use of freedom of love.
25, you can vanity, because it is a woman by nature, but, do not let yourself become a tool for others to increase vanity.
26, do not say, no good man in this world, do not abandon you to keep the pain that people, after all, loved you, hurt you, tolerance will make you more beautiful.
27, not to curiosity, not to care about, and his current girlfriend how to grow tall, how, are you just asking for trouble Bale.
28, said that, then we must do, even foolish, but also good than bad faith.
29, do not you cry, say angry words, the next decision you'll regret it.
30, he said, I'm tired, let me calm for some time, okay? You say good, because he is to inform you, not to obtain your consent.
31, you are pure to stop, you pretend pure, ugly than the scandal, understand?
32, not all efforts will be successful, however, do not work hard, they will not succeed.
33, a girl to love yourself, no matter how you meet the blow, no matter how sad the situation you encounter, an excuse to fall, is falling, the more we do not love yourself, the more unloved you.
34, beauty, wisdom, money, a lot of things, are born to, and not even think about it with your jealousy to change anything.
35, hold grudges, jealousy, hatred, revenge, a woman's trick, but so, you have to cast it does not matter, you do relationships was found.
36, put away mentality, lost, do not be sad, you be, and he does not belong to you.
37, try to be, elegant woman. Do not contrived, because the artificial woman, not women hate men even more annoying.
38, independent, always. Regardless, love or money.
39, ah, do not believe that on several occasions in which a man thing? The bed, his happy, are asking you, make mistakes.
40, do not try to approach a lot of people show off, you have many boyfriends or male friends. Because not only do not envy you people will only look down on you.
41, not the day to ask, do you love me? When you ask, he does not love you.
42, to believe that something like this. Vigorous re-lovers, but also not as flat light of the parents.
43,20 the following, you believe that drama, forget it. Over 20, you still believe in idol drama, it is finished.
44, you know, a man good or bad, or a single-minded than his bother, since ancient times, men are polygamous, but look, there is no control.
45, have not found, often unforgettable love. Usually, no good results.
46, tobacco, and wine, since ancient times, is recognized as the two poisons. While, a woman, love it, like, could be fatal.
47, brave woman, beautiful woman is always better than cowardly. If your lover does not love you, I advise you to brave separation, better, cowardly entanglement.
48, women are good at compromise, it is valuable. However, only women are good at compromise, it is cheap.
Sunday, April 10, 2011
Tuesday, April 5, 2011
Kidney detoxification
kidneys detoxification
toxin expression : facial or body edema , fatigue increases the body's fluids kidney manages to run , when the liquid in the body can not function properly , the body 's ability to discharge turbid liquid will be reduced , the body will appear edema . Over time , there will be a negative phenomenon kidney detoxification , and detoxification of the body will consume the energy of the kidneys , the kidneys load is too large , but also make a person feel weak limbs , body tired sleepiness .
drug action: call it a day before the feet grip
best detoxification time : 17 ~ 19:00
In this period, many people began to call it a day of work for the day to enjoy family life as soon as possible . At the moment , but it is the busiest time of kidney . To this end, to do something inspired its potential, and eliminate fatigue kidneys detoxification is the first choice for the kidney . Put down the work, take off their shoes in the active region , so that the foot close to the ground , while the body upward promotion , let your legs grip , adhere to 3 minutes. At this point can be effective in stimulating kidney points , liquid circulation within the body to clear toxins in the kidney will not become.
toxin expression : facial or body edema , fatigue increases the body's fluids kidney manages to run , when the liquid in the body can not function properly , the body 's ability to discharge turbid liquid will be reduced , the body will appear edema . Over time , there will be a negative phenomenon kidney detoxification , and detoxification of the body will consume the energy of the kidneys , the kidneys load is too large , but also make a person feel weak limbs , body tired sleepiness .
drug action: call it a day before the feet grip
best detoxification time : 17 ~ 19:00
In this period, many people began to call it a day of work for the day to enjoy family life as soon as possible . At the moment , but it is the busiest time of kidney . To this end, to do something inspired its potential, and eliminate fatigue kidneys detoxification is the first choice for the kidney . Put down the work, take off their shoes in the active region , so that the foot close to the ground , while the body upward promotion , let your legs grip , adhere to 3 minutes. At this point can be effective in stimulating kidney points , liquid circulation within the body to clear toxins in the kidney will not become.
Wednesday, March 30, 2011
Do not want to be poor to see!
Whether you are a man or woman, man, want to succeed, here is what you need to do:
1, this is a real social, emotional can not eat, poverty, misery. Do not believe the movie plot, it was just a feeling for the place a lot of hustle and bustle of strangers. Only irrational and unrealistic people believe
2, to their target, one, two, five, maybe you were born as well as others, through the efforts, often can change the fate of 70%.破罐子破摔 only and cowardly friends.
3, friends invite you for dinner, do not take for granted, please reciprocity, or your reputation will get worse.
4, good friends there, we must cultivate a close friend, and do not think you how smooth and slick, full of friends, the last true for you, only one, believe me.
5, do not believe astrology, fortune-teller, that is to coax the child's fate in their own hands. Sit at home and so what house, car, might as well sleep sweet dreams.
6, avoid contact with people who do not like, but do not say bad things behind, and said non-person, the person must be right and wrong, remember that loose lips.
7, play less games, this is not Korea, not the house you hit a car also capital. Can have a hobby, but to grasp the scale, play less farms, pastures, and some highly attractive Landlords promoted the game thinking, maybe your level is high, but it does not mean you how successful, it will affect and take your success time.
8, a person has inertia, which is innate, but we can change this lazy day after tomorrow, because there are a lot of people is changing. For some things, or done business Do not wait, I think. Do other people have already made money, I just want to do. No one believes that the market and opportunities, we all believe is called expansion.
9, know what to do, the dead of night, ask yourself, future plans, and move in that direction to be realized. Rather than doing nothing and doing unnecessary things.
10, way way out, and went out, there will always be the road. Difficult suffering, trapped in the home is difficult.
11, as a woman, not to sell the old old, that does not matter with their own business, thinking that he is the laundry, cooking, watching children That is wrong.
12, a man, to do; everything filial piety, teaching children products of the Road, the couple harmonious beauty, happiness, long years. But these are not used to talk about can be done through your mouth, and the liberation of the early years to do so, requires a lot of effort and hard work, the reality of today's society you need to pay big money, smart people are aware of this truth.
13, idle time do not often do silly things online and playing some meaningless game, read some literature to learn some business processes, management practices, international affairs, legal knowledge. This ensures you have a conversation at any gathering.
14, a thousand times rather victimizes the information from all sides, but also not miss any possible chance of success. Only in this way you will not regret to buy drugs.
15, to do one thing, until that time, there is no need to tell other people. After the success without you, other people will know. This is the information age brought about by the effects of
16, hair, nails, beard, take good care. Society is a rejection of the receptors, the artists on this planet needs is extremely limited, please do not take the risk, even if you stay long hair looks better, we should try to give a clean feeling.
17, do not think you are a man, you do not need maintenance. At least not be too casual diet, eat more tomatoes, seafood, leeks, bananas are good for men's health food. If you do not see the value, I can tell you. At least you can see a doctor to give you the money savings to buy a few cosmetic women.
18, who strive for excellence, do not always think by so and so, people are selfish, his is the most reliable people.
19, the face of failure, do not pay too much attention, the day will drop any man also, we must first suffer their aspirations, workers of their bones, hungry from the body skin ... ... but to learn to self-blame, the cause, and get rid of bad habits. Two-year-old money, that is normal; three-year-old money, may not be a good family, need to work harder; four-year-old money, only to find their own reasons. It is possible to become rich and the poor, and it is possible. Poor poor people to life, is inevitable, there is the reason, just have a choice.
20, everyone has a chance of success! Up to you to not give yourself the opportunity!
1, this is a real social, emotional can not eat, poverty, misery. Do not believe the movie plot, it was just a feeling for the place a lot of hustle and bustle of strangers. Only irrational and unrealistic people believe
2, to their target, one, two, five, maybe you were born as well as others, through the efforts, often can change the fate of 70%.破罐子破摔 only and cowardly friends.
3, friends invite you for dinner, do not take for granted, please reciprocity, or your reputation will get worse.
4, good friends there, we must cultivate a close friend, and do not think you how smooth and slick, full of friends, the last true for you, only one, believe me.
5, do not believe astrology, fortune-teller, that is to coax the child's fate in their own hands. Sit at home and so what house, car, might as well sleep sweet dreams.
6, avoid contact with people who do not like, but do not say bad things behind, and said non-person, the person must be right and wrong, remember that loose lips.
7, play less games, this is not Korea, not the house you hit a car also capital. Can have a hobby, but to grasp the scale, play less farms, pastures, and some highly attractive Landlords promoted the game thinking, maybe your level is high, but it does not mean you how successful, it will affect and take your success time.
8, a person has inertia, which is innate, but we can change this lazy day after tomorrow, because there are a lot of people is changing. For some things, or done business Do not wait, I think. Do other people have already made money, I just want to do. No one believes that the market and opportunities, we all believe is called expansion.
9, know what to do, the dead of night, ask yourself, future plans, and move in that direction to be realized. Rather than doing nothing and doing unnecessary things.
10, way way out, and went out, there will always be the road. Difficult suffering, trapped in the home is difficult.
11, as a woman, not to sell the old old, that does not matter with their own business, thinking that he is the laundry, cooking, watching children That is wrong.
12, a man, to do; everything filial piety, teaching children products of the Road, the couple harmonious beauty, happiness, long years. But these are not used to talk about can be done through your mouth, and the liberation of the early years to do so, requires a lot of effort and hard work, the reality of today's society you need to pay big money, smart people are aware of this truth.
13, idle time do not often do silly things online and playing some meaningless game, read some literature to learn some business processes, management practices, international affairs, legal knowledge. This ensures you have a conversation at any gathering.
14, a thousand times rather victimizes the information from all sides, but also not miss any possible chance of success. Only in this way you will not regret to buy drugs.
15, to do one thing, until that time, there is no need to tell other people. After the success without you, other people will know. This is the information age brought about by the effects of
16, hair, nails, beard, take good care. Society is a rejection of the receptors, the artists on this planet needs is extremely limited, please do not take the risk, even if you stay long hair looks better, we should try to give a clean feeling.
17, do not think you are a man, you do not need maintenance. At least not be too casual diet, eat more tomatoes, seafood, leeks, bananas are good for men's health food. If you do not see the value, I can tell you. At least you can see a doctor to give you the money savings to buy a few cosmetic women.
18, who strive for excellence, do not always think by so and so, people are selfish, his is the most reliable people.
19, the face of failure, do not pay too much attention, the day will drop any man also, we must first suffer their aspirations, workers of their bones, hungry from the body skin ... ... but to learn to self-blame, the cause, and get rid of bad habits. Two-year-old money, that is normal; three-year-old money, may not be a good family, need to work harder; four-year-old money, only to find their own reasons. It is possible to become rich and the poor, and it is possible. Poor poor people to life, is inevitable, there is the reason, just have a choice.
20, everyone has a chance of success! Up to you to not give yourself the opportunity!
Tuesday, March 29, 2011
Understanding the different stages of love
Two days before the space in the Chinese saw a reprint of the National Chiao Tung University campus network his post . After the post is no intention to write a lovelorn girl bit by bit , are some small things , but really moving, I'd turn around time for everyone to see it.
people in different stages of the view for the same thing is not the same , but some things have to be to a fixed point in time that can have a more accurate understanding. It is like the childhood of some of our nagging adults , in that time how much we noncommittal , only experienced a real grown up and have a personal experience . Unfortunately, this man is an animal , no prophet 's ability to see things in black and blue after the truth , and then the next generation of Tao Tao , and then again and again ...
digress , remembering college germination Love, love how pure. Although there is not much ability to give each other anything, but really happy and the simple pleasures. Every little thing can bring a little happiness and good memories . Although no friends around me was still in college, but I still want to tell you that a college experience if it is your lucky love , a boyfriend and girlfriend were each given you the gift of God , regardless of her Or whether he will accompany you in the end , no matter how unbearable life and the poor , no matter what the other will change, please take seriously the moment you are going through this period of feeling, cherish each other , once the wish to break up, you again Consideration , regardless of how to break up again after , this love is no longer just ...
people in different stages of the view for the same thing is not the same , but some things have to be to a fixed point in time that can have a more accurate understanding. It is like the childhood of some of our nagging adults , in that time how much we noncommittal , only experienced a real grown up and have a personal experience . Unfortunately, this man is an animal , no prophet 's ability to see things in black and blue after the truth , and then the next generation of Tao Tao , and then again and again ...
digress , remembering college germination Love, love how pure. Although there is not much ability to give each other anything, but really happy and the simple pleasures. Every little thing can bring a little happiness and good memories . Although no friends around me was still in college, but I still want to tell you that a college experience if it is your lucky love , a boyfriend and girlfriend were each given you the gift of God , regardless of her Or whether he will accompany you in the end , no matter how unbearable life and the poor , no matter what the other will change, please take seriously the moment you are going through this period of feeling, cherish each other , once the wish to break up, you again Consideration , regardless of how to break up again after , this love is no longer just ...
Monday, March 28, 2011
Auto Circuit Fault
Car circuit failure, sometimes smoke, sparks, abnormal sound, smelling odors, heat and other anomalies. These phenomena can be directly observed, which can determine where the fault location.
2, open circuit method
automotive circuit equipment grounding occurs (short circuit) fault, open circuit method can be used to judge the upcoming Ground Fault Circuit suspected broken section, observe whether the electrical equipment in the Ground Fault there, in order to determine the circuit Ground the site and why.
3, short circuit
automotive circuit breaker failure occurs, you can also use the short method to determine that the use of screwdriver or wire to a circuit fault is suspected of shorting the circuit, observe the meter pointer changes or working condition of electrical equipment to determine the existence of this circuit open fault.
4, test lamp method
; test method is to use a light bulb as a test vehicle lights, checking whether the circuit breaker failure.
5, instrumentation method
Observation car dashboard ammeter, water temperature, fuel gauge, oil pressure gauges and other instructions, judging whether the circuit failure. For example, the engine cold, turn the ignition switch, the water table indicates the fixed position of full scale, indicating that water temperature sensor failure or a ground connection of the line.
6, low
Ground Fire Test Remove the electrical equipment that is a thread on the metal parts of cars (Ground) touch test to determine the cause sparks. This method is relatively simple, the vast number of methods commonly used automotive electrician, Ground fire test method can be divided into direct and indirect Ground Ground Two. The so-called direct grounding, the load is directly Ground has not been a strong spark. For example, we have to determine the ignition coil to the battery section of the circuit is faulty, you can remove the ignition coil connected to the ignition switch of the thread, in the car body or chassis Scratches, if there is a strong spark, indicating that the circuit is normal; if no produce sparks, indicating that the section of the circuit breaker occurred. Ground indirectly by a vehicle electrical load and a weak spark Ground to determine whether the defective circuit or load. For example, the traditional electrical wires off the ignition grounding system (circuit through the ignition coil primary winding), if there is spark, indicating that this line is normal; if no spark, then the circuit breaker. Of particular note is that the fire test method can not be applied in electronic circuit car.
7, high-pressure fire test method
Ground testing of high voltage circuit for the fire, observe the EDM conditions, determine the ignition system work. The specific method is: Remove the high voltage ignition coil or spark plug wires, spark plugs or cylinder head of its aim and so on, a distance of about 5mm, then connect the starter switch, turn the engine, to see the flash over the situation. If the spark strong, was sky blue, and the arcing sound great, then the ignition system was basically normal; the contrary, then the ignition system is not working properly.
2, open circuit method
automotive circuit equipment grounding occurs (short circuit) fault, open circuit method can be used to judge the upcoming Ground Fault Circuit suspected broken section, observe whether the electrical equipment in the Ground Fault there, in order to determine the circuit Ground the site and why.
3, short circuit
automotive circuit breaker failure occurs, you can also use the short method to determine that the use of screwdriver or wire to a circuit fault is suspected of shorting the circuit, observe the meter pointer changes or working condition of electrical equipment to determine the existence of this circuit open fault.
4, test lamp method
; test method is to use a light bulb as a test vehicle lights, checking whether the circuit breaker failure.
5, instrumentation method
Observation car dashboard ammeter, water temperature, fuel gauge, oil pressure gauges and other instructions, judging whether the circuit failure. For example, the engine cold, turn the ignition switch, the water table indicates the fixed position of full scale, indicating that water temperature sensor failure or a ground connection of the line.
6, low
Ground Fire Test Remove the electrical equipment that is a thread on the metal parts of cars (Ground) touch test to determine the cause sparks. This method is relatively simple, the vast number of methods commonly used automotive electrician, Ground fire test method can be divided into direct and indirect Ground Ground Two. The so-called direct grounding, the load is directly Ground has not been a strong spark. For example, we have to determine the ignition coil to the battery section of the circuit is faulty, you can remove the ignition coil connected to the ignition switch of the thread, in the car body or chassis Scratches, if there is a strong spark, indicating that the circuit is normal; if no produce sparks, indicating that the section of the circuit breaker occurred. Ground indirectly by a vehicle electrical load and a weak spark Ground to determine whether the defective circuit or load. For example, the traditional electrical wires off the ignition grounding system (circuit through the ignition coil primary winding), if there is spark, indicating that this line is normal; if no spark, then the circuit breaker. Of particular note is that the fire test method can not be applied in electronic circuit car.
7, high-pressure fire test method
Ground testing of high voltage circuit for the fire, observe the EDM conditions, determine the ignition system work. The specific method is: Remove the high voltage ignition coil or spark plug wires, spark plugs or cylinder head of its aim and so on, a distance of about 5mm, then connect the starter switch, turn the engine, to see the flash over the situation. If the spark strong, was sky blue, and the arcing sound great, then the ignition system was basically normal; the contrary, then the ignition system is not working properly.
Sunday, March 27, 2011
The eight words to change your life
If you do not like work, or quit, or to shut up and not speak. Inexperienced and often unrealistic expectations Xingaoqiao, events can not do, little things do not want to do. Do not pick and choose to develop the habit. Do not bother rain umbrella, umbrella is not afraid of rain, have demonstrated their discontent. Remember, do not do already, do it well.
2. Everyone has lonely time. To learn to endure loneliness, this will be mature. Young people laughing and joking, fooling around used to, to a strange environment, in the face all kinds of people and things, all of a sudden overwhelmed them, and sometimes even a place to go for not talking. At this time, do not impetuous, learn meditation, learn to endure loneliness. Thinking in solitude, thinking, mature, in the maturation of sublimation. Do not be lonely and a loss, and to do silly things useless, wasted valuable time.
3. not as fragile as glass. Some people always staring at her eyes, so not grow to see far; always like to blame on others, also very tired people. There is no adversity, there would be no sweet, sweet? Not as fragile as glass, but should be as transparent as crystal, like the brilliant sun, as strong bloom. Now open your eyes to enjoy the cool wind, do not complain about the small grains of sand in the wind.
4. Guanzhuziji mouth. Do not talk about themselves, not to talk to others. Often arrogant about their own hypocrisy, in the lost himself unworthy of the name. People often talk into the tongue of a non-trivial tangle. Every day after work and your colleagues and friends who drink and chat is not a good thing, because this will tend to talk among colleagues, friends, as a topic. People always talk bad behind, especially about someone else's shortcomings, which will lower your personality.
5. Opportunities are never Do all things in the day, sit back and wait, not hope The opportunity is only relative to the fully prepared to create opportunities for people who are good at speaking. Perhaps you are sorry for the loss of an opportunity, complained that when the opportunity is being across from you that the same No chance, we must create opportunities to have the chance, would neatly captured.
6. If the phone does not ring always, you should play out. Very often, the phone will bring you unexpected gains, it is not a vase, just as largely irrelevant. Made new friends, do not forget old friends, friends and more good one. Communication is a major trick is to take the initiative. Good karma good word of mouth, often to help your career to the next level.
7. Do not get married because of his age had to rush to get married. Want to get married to, and you can find a heart to heart, complementary Xiangxie partner. Do not indulge and play and love, not because of love and work and career, not to fail due to a hasty marriage leaving life blocked. Often runs the risk of emotional.
8. write your life to do, to list on the wallet, often out of view. Have goals in life, have a plan, there must be reminded that a sense of urgency. One after another to string together a small goal, it becomes your life goals. Affluent life, and environmental improvement, do not forget the seemingly thin wallet list goes on.
2. Everyone has lonely time. To learn to endure loneliness, this will be mature. Young people laughing and joking, fooling around used to, to a strange environment, in the face all kinds of people and things, all of a sudden overwhelmed them, and sometimes even a place to go for not talking. At this time, do not impetuous, learn meditation, learn to endure loneliness. Thinking in solitude, thinking, mature, in the maturation of sublimation. Do not be lonely and a loss, and to do silly things useless, wasted valuable time.
3. not as fragile as glass. Some people always staring at her eyes, so not grow to see far; always like to blame on others, also very tired people. There is no adversity, there would be no sweet, sweet? Not as fragile as glass, but should be as transparent as crystal, like the brilliant sun, as strong bloom. Now open your eyes to enjoy the cool wind, do not complain about the small grains of sand in the wind.
4. Guanzhuziji mouth. Do not talk about themselves, not to talk to others. Often arrogant about their own hypocrisy, in the lost himself unworthy of the name. People often talk into the tongue of a non-trivial tangle. Every day after work and your colleagues and friends who drink and chat is not a good thing, because this will tend to talk among colleagues, friends, as a topic. People always talk bad behind, especially about someone else's shortcomings, which will lower your personality.
5. Opportunities are never Do all things in the day, sit back and wait, not hope The opportunity is only relative to the fully prepared to create opportunities for people who are good at speaking. Perhaps you are sorry for the loss of an opportunity, complained that when the opportunity is being across from you that the same No chance, we must create opportunities to have the chance, would neatly captured.
6. If the phone does not ring always, you should play out. Very often, the phone will bring you unexpected gains, it is not a vase, just as largely irrelevant. Made new friends, do not forget old friends, friends and more good one. Communication is a major trick is to take the initiative. Good karma good word of mouth, often to help your career to the next level.
7. Do not get married because of his age had to rush to get married. Want to get married to, and you can find a heart to heart, complementary Xiangxie partner. Do not indulge and play and love, not because of love and work and career, not to fail due to a hasty marriage leaving life blocked. Often runs the risk of emotional.
8. write your life to do, to list on the wallet, often out of view. Have goals in life, have a plan, there must be reminded that a sense of urgency. One after another to string together a small goal, it becomes your life goals. Affluent life, and environmental improvement, do not forget the seemingly thin wallet list goes on.
Thursday, March 3, 2011
Beauty must learn 100 strokes
For you.
dazzling array of skin care products in the store, how to buy it for your own?
In fact, you are your own skin expert. because the skin will automatically tell you what it needs, which it rejected, excess or fear of skin care products.
, for example, dry skin, and if used to the oil too strong alkaline cleanser or soap, washing face, facial skin will feel very dry, taut. This means that the skin in oil, you should choose a mild cleanser.
Another example is the oil dry skin, usually looks oily, does not seem to dry , but with the make-up products water or moisture, the skin will feel tingling, but no other abnormal reactions. This means that your skin is in a state of extreme dry, very sensitive to water stimulation caused by sudden such encounter minor tingling. At this point, you should use a high-quality repair of skin moisturizing products such as moisturizing lotion-like emulsion.
Another example is the 20-year-old young skin, if you use a high nutritional essence, because the skin can not absorb unnecessary burden increased, causing fat granule. So if your skin is not a temporary lack of nutrition, just pay attention to cleanliness, sunscreen, hydrating, moisturizing on it.
most effective and direct the choice of skin care products approach is to create a file table their own skin condition.
specific method is: take a pen and paper and his own past used a variety of skin care products for the name, type, dosage, and the skin after use responses are recorded. also need to remember the problems occurred under the skin, the skin current situation, and your daily skin care habits and living habits, such as how many times a day to wash the face? like to eat what food? hh and careful analysis, get What exactly are suitable for skin care products.
Next, you have to do homework is to use various means: the Internet, books, buy magazines, cosmetics counters consultancy advice, consult an expert or a cosmetic dermatologist, collection skin care products you care about the data, in particular, look, these continued to emerge of what skin care ingredients? effect, OK? how the credibility of the brand? course, including whether the price level of consumption in their own within?
With this file table, you can gradually clearly know what your skin needs a kind of skin care products.
2 strokes make good use of cosmetics has sequence (Figure)
the skin is a natural barriers, there is a living material, therefore, it also needs nutrition, need to drugs, skin care products like chemicals through the skin surface stratum corneum cells, hair follicles, or cells were dermal absorption gap and into the body.
attention to What skin is not able to goods almost never agents can promote absorption. but there are some wonderful skin absorption characteristics, for example, when the skin moisture increases, it will be like expansion of the sponge was soaked, like 4-5 times greatly enhanced absorption capacity; skin temperature rise can be strengthened active substances in cosmetics is absorbed, usually 10 times increase 1 ℃ increase the absorption.
characteristics of the skin of these wonderful people in the use of skin care products must pay attention to the order and method of use. Only Skin in order for a wide variety of skin care products fully effective, effectively improve the skin condition.
general, should follow the make-up water quality skin care products such should be the first to use after cleansing. Then, re-use of cosmetics like cream. Pay particular attention to tightening of wrinkles that can quickly narrow the pores of the gel cosmetics, you need to extract After hormone use. Finally, before using lotion or cream like oil skin care products.
This is because the role of make-up water is very shallow, very difficult to be absorbed through skin, but can be increased skin surface water content of the skin conducive to the skin cream in the absorption of nutrients; and cream products, you can form a thin film layer of the skin surface to prevent excessive evaporation of water, which will help high-nutrition, high permeability to effectively reach the skin deep cosmetic. < br> Some people may think that to do complex and not easy to remember. here to teach you a simple way: the daily use of skin care products use the correct order, from left to right row of a ; mm lotion cream r r r fine pores Eye Gel Emulsion r r r Cream or sunscreen cream, on the front of the mirror, use only turn out on the line, do not spend a lot of effort to get a good maintenance effects.
3 strokes each day to learn to eliminate bags under the eyelid operation (Figure)
eyes are the first relaxation of facial skin aging site. In fact, according to the skull, we can see part of the human eye is two holes, no bone support, where the skin is thin, only the cheek skin thickness of 1 / 4, the distribution of sebaceous glands and sweat glands are rarely the same time, the lack of substantial muscle layers, and only a thin layer of circular muscle, called orbicularis muscle.
the site is so fragile is the most active features of the most busy day, not only to blink about 10,000 times, but also frequently with the smiling, frowning and other facial expressions activities. under the eye also distributed a number of important along the lymph nodes, once the lymph circulation in the area will be the formation of undesirable waste, waste water accumulation, resulting in loose skin, rough skin texture, the formation of eye bags and dark circles.
pouch divided Temporary and permanent bags under the eyes bags under the eyes, bags under the eyes are mostly due to temporary lack of sleep, overuse, kidney disease, pregnancy, irregular menstruation, excessive drinking before going to bed temporary causes such as fluid accumulation can be improved by means of some care. The permanent bags under the eyes mostly because of age, orbicularis muscle hypertrophy, genetic and other causes, permanent bags under the eyes, once formed, can only be removed through cosmetic surgery.
temporary bags under the eyes will be more and more obvious with age. As thin eyelid skin, subcutaneous tissue thin and loose, it is prone to edema, if not strictly control any of the further aging of the skin and subcutaneous tissue from the orbital will lead to more fat tissue swelling, the lower eyelid fat, to had bags under the eyes and eyelids drooping, this phenomenon is easy to make people look old and haggard.
teach you a very simple following the action, so long as to do every day, we can effectively delay the production of bags under the eyes.
as eyes wide open, the upper and lower eyelids closed consciously to do action, do 100 times every day, you can make the eyelid muscles contract and relax properly, eliminate muscle tension and restore its flexibility. but also can promote lymph circulation, to prevent fluid accumulation .
note closed eyelids, you need a little a little effort, but they can not bring eyebrow and facial muscles move together, or prone to fine wrinkles.
4 strokes make-up is a simple sun protection measures (Figure )
women care most important to pay attention to sun, sun solve the problem if good, then the life of a woman's skin care problems can be a good solution.
I know an American friend is a famous beauty institutions beautician, now 50-year-old state of her skin with her 5 years ago, almost no different. the average woman 45 to 50 years old is the fastest stage of skin aging, and her skin condition has not changed even better than before, some of . When I asked her what kind of skin care Miaojue, she joked: days will use sunscreen. This case tells us that the most effective attention to the sun can really delay the aging of the skin.
use of sunscreen cosmetics are important, but also improper use of a burden to the skin, sunscreen products, especially high-expansion , so the best use of the required minimum. For example, a day just to spend a short amount of time and arrive at your job, but also interior work, there is no need to use SPF20, PF + + or more sunscreen. unless summer to participate in outdoor activities, generally for use sunscreen SPF15, PF +'s on it, and can add an umbrella or wear a wide brimmed hat and other protective measures. SPF values higher sunscreen more pressure on the skin caused by greater.
Maybe you did not think makeup is a good way to sun.
usually added sunscreen sunscreen sunscreen divided into physical and chemical sunscreens, physical sunscreens reflect or scatter the role of ultraviolet light, and the role of chemical sunscreen agents absorb UV light. One of the main raw material of physical sunscreen agent is zinc oxide, iron oxide, titanium dioxide and other inorganic powders, usually we use foundation cream also contains the main ingredients of titanium dioxide or zinc oxide. And Honey The main components of flour and talcum powder mica powder, mica, excellent ability to reflect light. Therefore, foundation, powder itself has a UV blocking effect. Of course, if you can use a UV sunscreen role of the better foundation.
daily make-up, the people who work in the room can not have extra sunscreen, just in the neck and arms, put on sunscreen on it. If one day the sun will stand for a long time, cheekbones, etc. parts to be added with sunscreen, because these parts most likely long-stain, the use of coating should be repeated 2 to 3 times, each coated with a secondary compartment for a while, so integrated and then painted a second, and finally apply foundation.
s 5 strokes of daily skin care makeup the first step (Figure)
often make the people know, be sure to use makeup remover products properly clean the face of the foundation, makeup, can not just wash lightly with an ordinary cleanser washed trouble.
modern cosmetics are mostly fine particles using technology, very delicate, with good adhesion and the skin alone is difficult in general clean hydrophilic cleanser. And attached to the face cosmetics can clog pores residue, causing a range of skin problems. thoroughly clean skin is a core part of skin care, if able to thoroughly clean the skin, skin problems had been resolved 80%.
here I would also like to remind everyone that even people who rarely make-up, it should be noted that the first cleaning with a remover products, and then use the facial cleanser, and finally washed thoroughly with water, it's only to do a complete clean. < br> One might think Some will choose the role of modified skin creams, most of these products contain silty components, if not carefully dropped, it will also block the pores. Also, oily skin or frequent air polluted city in the rush of people need more attention to makeup.
talking about here is not just for the make-up remover, facial cleansing routine but the first step.
Next, suggest that you: whether you are a heavy makeup, or only the isolated Cream, the most suitable long-term use of makeup products, is a higher proportion of oil or Cleansing Cream Cleansing Oil.
This is because the oil and make-up, sebum has a good affinity can be a good solution, clear face makeup and too much sebum, especially jojoba oil, sunflower oil, pure vegetable ingredients.
you totally do not need to worry about, Department of cleaning a process, and then also washed with cleanser and will not long remain in the face. In contrast, only the full face of makeup and oil removal, hair follicles, mouth to restore smooth flow of sebum to successfully push follicle population, excretion.
use cleansing oil, just massage gently with your fingers for 1 minute, and then use tissue paper to absorb excess oil, and then take the normal cleansing process Cleanser Clean on it . at the beginning, you may feel oily not used, but clean and finished, you will feel the skin, especially transparent, clear, and there is no feeling of tension.
6 strokes glass of tomato juice daily whitening (Figure)
] There is a saying in China: a white cover ugly hundred Chinese women more than women in many countries care about the degree of skin white. However, experience tells us: White is a long gradual process, too short, flat, fast skin whitening care will cause harm.
young person's skin melanin than less active degree is not enough, so many young girls, after the sun, even if some sunburn skin, but also will soon disappear. But a mid-life, due to increased formation of melanin, combined with the slow human metabolism, then the reverse function of melanin skin will become relatively poor.
often, no matter which ages the skin, inhibition of melanin formation is an important channel for whitening. of skin melanocytes in the epidermis and dermis between the basal layer, when the skin melanocyte in the received message, will start, so that layer, moving through to the skin surface to form freckles, sunburn and other pigmentation spots. This series of reactions caused by the order may originate from direct UV stimulation, the skin may also be released after stimulation by various substances such as stimulation of nitric oxide. < br> So, I recommend the use of whitening products, you can multi-vitamin C, such as drinking a glass of tomato juice every day, this will effectively prevent, dilute the stain.
rich in vitamin C and eggplant tomato red Su, Lycopene as a natural pigment, is a good natural anti-oxidants. Vitamin C is the most representative of the formation of melanin inhibitors, which can be reduced to the oxidation of melanin reducing colorless melanin, but also intermediates can inhibit the melanin formation of melanin dopa quinone, but also enzymes involved in metabolism of tyrosine in vivo, reducing it into melanin, dilute, reduce melanin deposition, a significant skin whitening effect.
lycopene exist in the cell wall, through mechanical damage, lycopene more easily released from the body more easily absorbed, therefore, processed tomato products, lycopene content in raw tomatoes is much higher than in the lycopene content, and more Drink tomato juice also helps the body to the intake of lycopene.
want to be a white beauty drink tomato juice every day is a good way.
7 strokes better mask available with a professional to protect the skin (Figure)
many of my friends often ask me what skin care products facial mask in the end? Why do prices so high?
Mask is a fast and efficient skin care products. usually contain special effects mask in essence, through the frost, mud, gel, or non-woven material with special effects, so that the skin in a certain period of time isolated from the outside air, heat the skin quickly and speed up the metabolism, so that makes the skin in a short time, absorption of nutrients contained in the mask.
professional care in the beauty parlor, the beauticians often used for the different types of skin mask different effects, so that more targeted, the effect is even more determined. just beauty Home care often requires a considerable amount of time and money, many people hope to buy only mask for home care. but because there is no correct way to master, use the mask at home is difficult to achieve the desired effect, which makes a lot of love beautiful who are very confused.
how to achieve professional level in the home care effects mask it?
following timer used to teach us all a mask with a small secret:
cleansing and toning, the first word in the T parts before putting clean mask, this mask must be put on too thick edge and uniform, it easy to tear off; then, the site of the cheeks in the face before putting moisturizing mask to moisturize facial skin; Next, the timer set to 10 -15 minutes, lying in bed, around the eyes and lips and the lips before putting the film Mask, this quiet 15-minute sleep beauty sleep, the skin can better absorb nutrients from the mask of; Finally, limited time is up, rinse off mask to use, if there are still some skin after washing greasy feeling, you can re-use paper towels and gently blot the oil, do not re-use cleanser clean again.
In addition, if type of mask you use the stickers, the proposed use on the surface of the sticker and then cover with a wet towel, moisturizing ingredients that can effectively prevent non-woven breathable cotton from evaporation, so that capacity can be increased mask soaked more than 10 times, apply surface of moisture after the effect will last for days.
mask can be two weeks with clean class 1, moisturizing and whitening mask can be used interchangeably 2-3 times per week.
8 Simple skin replenishment from the Dr. not open spray (Figure)
woman's skin is good, with the skin is elastic and is directly related to gloss.
general, skin surface water content of 10% to 30%, if we can achieve The water content, the skin will have sufficient flexibility and vitality; the skin surface if less than 10% moisture content, it will become relatively dry, tight and rough, or even peeling, fine lines. When the skin is peeling, the that the skin has begun a serious water shortage, when moisture and hydration must be timely.
introduced a lot of books and magazines of various moisture replenishment methods, for busy office workers, how can we add to the skin at any time plenty of moisture it?
The easiest way is to use a good moisturizing spray: You can always carry, or in the office drawer for a bottle of moisturizing spray. moisturizing spray easy to use, affordable, more importantly, It can instantly give the skin with large amounts of water, enhancing water retention capacity of the skin.
Currently, many professional women's work are inseparable from the computer, the computer screen surface, there are a lot of static, and adsorption of a greater amount of dust, very easy to transfer to dry skin. Use moisturizing spray, can remedy dry skin, but also clear the brain, relieve fatigue.
using the spray, you need to spray away from the face about half the distance from the elbow, with one Hold the bottle hand, and the face for 45.'s point of view, after the nozzle to close your eyes and face, with the index finger and press the appropriate uniform to move the nozzle, the spray can evenly cover the entire face; and then, with the palm of your hand light pat the face, so that the water spray into the skin more. Next, be sure to use high-quality cotton pad and gently press to absorb excess water retention, otherwise, water will evaporate away the skin moisturizing ingredients so the skin becomes more dry.
to remind everyone that the general aerosol products in the lipid content is extremely low, dry skin can only be played on a temporary soothing effect, not suitable for prolonged use or replace normal skin care programs. Therefore, moisturizing spray should be regarded as a barrier is damaged, water shortages, but will be more severe. Please note that after spraying the surface of the skin should also be painted cream or moisturizing lotion, the skin can effectively extend the lock time of the water.
9 strokes homemade olive clean sensitive skin
sensitive skin surface water has been plagued by many women. A survey showed that, as by environmental and food pollution, the impact of various factors, the modern problems of skin sensitive to the increasing share.
sensitive skin often had once suffered a serious sunburn or other damage caused, such as beauty care and shall not be treated early, skin or bleach, etc., so easily at high temperatures under the skin redness, and sometimes burning, tingling feeling. < br> There is another allergy, skin disease is not clear, but with the seasons, different weather or food allergies, such as spring pollen period, the replacement of cosmetics, seafood and so on.
for people with sensitive skin If tried many skin care products that it is not satisfactory, then, try water with a bit of olive oil against the skin care, this method can be used at night when cleansing products, face and not sensitive to moisture after both. specific methods are: 1 teaspoon pure cold pressed olive oil poured into 100 ml of cold water, then add 1 teaspoon of pure milk, stir, made of olive oil cleansing water. note that the proportion of olive oil and cold water must ensure 1:10 more than milk mainly from cooking oil, the role of water.
cleansing before the oil with warm water to wash his face, wiped the moisture dry towel, and then picks the right amount of harmonic cotton goods, light film face, massage gently for local cleaning, such as the nose, mouth and other parts, but not easy to massage the sensitive parts of .2 to 3 minutes, then wash with warm water. If you feel some skin oils, can not care, then, the skin will naturally absorb, feeling very moist.
olive oil is cold pressed olive fruit directly, the natural separation of oil refinement, nutrient balance, ideals, without artificial flavors and chemicals, the fatty acid composition and a variety of natural fat-soluble vitamins to nourish skin. which contains vitamin A to moisturize dry skin, prevent skin wrinkling; vitamin D can promote metabolism, protect and enhance skin elasticity, prevent small wrinkles; vitamin E can promote blood circulation, decreased inhibition of skin aging and flexibility; vitamin K has a natural elasticity of the skin, subcutaneous fat absorption.
general cleansing products contain surfactants, may be a potential allergen sensitive skin, while natural ingredients Olive oil does not irritate the skin, but also has a good moisturizing effect, help to rebuild the skin's protective barrier of skin sensitivity. Meanwhile, the oil characteristics of olive oil can be well dissolved in the sebum block the hair follicles, play a good cleaning effect.
note that bought olive oil after use must take the cover is screwed tightly, placed in a cool place, avoid like the sun, moisture, air access, because olive oil was placed in direct sunlight or high temperature The place is very perishable.
10 strokes allow you to adjust your breathing woman looks beautiful
very important, but all the attention the woman is best not to put all the cosmetics, beauty equipment, or some magic food. There are many factors that affect the appearance, and some things that seem insignificant, but it will change the face of great influence, such women are often overlooked by everyone's face.
walking in the street, just pay attention to will find that many women rush the line, though his face look flawless, but stern, and muscle stiffness. as long as you look at the camera himself in the mall, you will see yourself as bad, because the street pedestrian is your mirror.
In fact, this made no secret of the face is our most realistic side. modern social tensions of life, heavy pressure, can cause mental anxiety, worry all will be reflected in the face on. this state over many years to continue, leaving expression of facial muscles become rigid and long-term stress, and even left-right asymmetry, but also will be getting ugly face.
there any way to help release the hearts of the unhappy woman, in turn used to adjust and correct the bad breath expression.
presented here a simple and effective adjustment of breathing, to find a more quiet and safe environment for ventilation, sitting or lying down exercises on it.
Step 1 . calm and maintain a respiratory condition, so that my feeling of pleasure in a quiet and quietly go into meditation;
Step 2. in the adjustment of breathing at the same time, imagine yourself being wrapped in a huge and thick shell under the guise of a lot of sweat;
Step 3. imagine yourself to remove the coat layer by layer, so they have a relaxed and very comfortable feeling;
Step 4. Just some wonderful memories thing and a good experience, so becoming more and more relaxed mood.
always do such a breathing exercise, you can let your mind and breathing to achieve a more stable state, the state of pleasure, more importantly, It can relax the muscles and eliminate facial tension to keep the face of natural harmony, so that your face become smooth and up.
dazzling array of skin care products in the store, how to buy it for your own?
In fact, you are your own skin expert. because the skin will automatically tell you what it needs, which it rejected, excess or fear of skin care products.
, for example, dry skin, and if used to the oil too strong alkaline cleanser or soap, washing face, facial skin will feel very dry, taut. This means that the skin in oil, you should choose a mild cleanser.
Another example is the oil dry skin, usually looks oily, does not seem to dry , but with the make-up products water or moisture, the skin will feel tingling, but no other abnormal reactions. This means that your skin is in a state of extreme dry, very sensitive to water stimulation caused by sudden such encounter minor tingling. At this point, you should use a high-quality repair of skin moisturizing products such as moisturizing lotion-like emulsion.
Another example is the 20-year-old young skin, if you use a high nutritional essence, because the skin can not absorb unnecessary burden increased, causing fat granule. So if your skin is not a temporary lack of nutrition, just pay attention to cleanliness, sunscreen, hydrating, moisturizing on it.
most effective and direct the choice of skin care products approach is to create a file table their own skin condition.
specific method is: take a pen and paper and his own past used a variety of skin care products for the name, type, dosage, and the skin after use responses are recorded. also need to remember the problems occurred under the skin, the skin current situation, and your daily skin care habits and living habits, such as how many times a day to wash the face? like to eat what food? hh and careful analysis, get What exactly are suitable for skin care products.
Next, you have to do homework is to use various means: the Internet, books, buy magazines, cosmetics counters consultancy advice, consult an expert or a cosmetic dermatologist, collection skin care products you care about the data, in particular, look, these continued to emerge of what skin care ingredients? effect, OK? how the credibility of the brand? course, including whether the price level of consumption in their own within?
With this file table, you can gradually clearly know what your skin needs a kind of skin care products.
2 strokes make good use of cosmetics has sequence (Figure)
the skin is a natural barriers, there is a living material, therefore, it also needs nutrition, need to drugs, skin care products like chemicals through the skin surface stratum corneum cells, hair follicles, or cells were dermal absorption gap and into the body.
attention to What skin is not able to goods almost never agents can promote absorption. but there are some wonderful skin absorption characteristics, for example, when the skin moisture increases, it will be like expansion of the sponge was soaked, like 4-5 times greatly enhanced absorption capacity; skin temperature rise can be strengthened active substances in cosmetics is absorbed, usually 10 times increase 1 ℃ increase the absorption.
characteristics of the skin of these wonderful people in the use of skin care products must pay attention to the order and method of use. Only Skin in order for a wide variety of skin care products fully effective, effectively improve the skin condition.
general, should follow the make-up water quality skin care products such should be the first to use after cleansing. Then, re-use of cosmetics like cream. Pay particular attention to tightening of wrinkles that can quickly narrow the pores of the gel cosmetics, you need to extract After hormone use. Finally, before using lotion or cream like oil skin care products.
This is because the role of make-up water is very shallow, very difficult to be absorbed through skin, but can be increased skin surface water content of the skin conducive to the skin cream in the absorption of nutrients; and cream products, you can form a thin film layer of the skin surface to prevent excessive evaporation of water, which will help high-nutrition, high permeability to effectively reach the skin deep cosmetic. < br> Some people may think that to do complex and not easy to remember. here to teach you a simple way: the daily use of skin care products use the correct order, from left to right row of a ; mm lotion cream r r r fine pores Eye Gel Emulsion r r r Cream or sunscreen cream, on the front of the mirror, use only turn out on the line, do not spend a lot of effort to get a good maintenance effects.
3 strokes each day to learn to eliminate bags under the eyelid operation (Figure)
eyes are the first relaxation of facial skin aging site. In fact, according to the skull, we can see part of the human eye is two holes, no bone support, where the skin is thin, only the cheek skin thickness of 1 / 4, the distribution of sebaceous glands and sweat glands are rarely the same time, the lack of substantial muscle layers, and only a thin layer of circular muscle, called orbicularis muscle.
the site is so fragile is the most active features of the most busy day, not only to blink about 10,000 times, but also frequently with the smiling, frowning and other facial expressions activities. under the eye also distributed a number of important along the lymph nodes, once the lymph circulation in the area will be the formation of undesirable waste, waste water accumulation, resulting in loose skin, rough skin texture, the formation of eye bags and dark circles.
pouch divided Temporary and permanent bags under the eyes bags under the eyes, bags under the eyes are mostly due to temporary lack of sleep, overuse, kidney disease, pregnancy, irregular menstruation, excessive drinking before going to bed temporary causes such as fluid accumulation can be improved by means of some care. The permanent bags under the eyes mostly because of age, orbicularis muscle hypertrophy, genetic and other causes, permanent bags under the eyes, once formed, can only be removed through cosmetic surgery.
temporary bags under the eyes will be more and more obvious with age. As thin eyelid skin, subcutaneous tissue thin and loose, it is prone to edema, if not strictly control any of the further aging of the skin and subcutaneous tissue from the orbital will lead to more fat tissue swelling, the lower eyelid fat, to had bags under the eyes and eyelids drooping, this phenomenon is easy to make people look old and haggard.
teach you a very simple following the action, so long as to do every day, we can effectively delay the production of bags under the eyes.
as eyes wide open, the upper and lower eyelids closed consciously to do action, do 100 times every day, you can make the eyelid muscles contract and relax properly, eliminate muscle tension and restore its flexibility. but also can promote lymph circulation, to prevent fluid accumulation .
note closed eyelids, you need a little a little effort, but they can not bring eyebrow and facial muscles move together, or prone to fine wrinkles.
4 strokes make-up is a simple sun protection measures (Figure )
women care most important to pay attention to sun, sun solve the problem if good, then the life of a woman's skin care problems can be a good solution.
I know an American friend is a famous beauty institutions beautician, now 50-year-old state of her skin with her 5 years ago, almost no different. the average woman 45 to 50 years old is the fastest stage of skin aging, and her skin condition has not changed even better than before, some of . When I asked her what kind of skin care Miaojue, she joked: days will use sunscreen. This case tells us that the most effective attention to the sun can really delay the aging of the skin.
use of sunscreen cosmetics are important, but also improper use of a burden to the skin, sunscreen products, especially high-expansion , so the best use of the required minimum. For example, a day just to spend a short amount of time and arrive at your job, but also interior work, there is no need to use SPF20, PF + + or more sunscreen. unless summer to participate in outdoor activities, generally for use sunscreen SPF15, PF +'s on it, and can add an umbrella or wear a wide brimmed hat and other protective measures. SPF values higher sunscreen more pressure on the skin caused by greater.
Maybe you did not think makeup is a good way to sun.
usually added sunscreen sunscreen sunscreen divided into physical and chemical sunscreens, physical sunscreens reflect or scatter the role of ultraviolet light, and the role of chemical sunscreen agents absorb UV light. One of the main raw material of physical sunscreen agent is zinc oxide, iron oxide, titanium dioxide and other inorganic powders, usually we use foundation cream also contains the main ingredients of titanium dioxide or zinc oxide. And Honey The main components of flour and talcum powder mica powder, mica, excellent ability to reflect light. Therefore, foundation, powder itself has a UV blocking effect. Of course, if you can use a UV sunscreen role of the better foundation.
daily make-up, the people who work in the room can not have extra sunscreen, just in the neck and arms, put on sunscreen on it. If one day the sun will stand for a long time, cheekbones, etc. parts to be added with sunscreen, because these parts most likely long-stain, the use of coating should be repeated 2 to 3 times, each coated with a secondary compartment for a while, so integrated and then painted a second, and finally apply foundation.
s 5 strokes of daily skin care makeup the first step (Figure)
often make the people know, be sure to use makeup remover products properly clean the face of the foundation, makeup, can not just wash lightly with an ordinary cleanser washed trouble.
modern cosmetics are mostly fine particles using technology, very delicate, with good adhesion and the skin alone is difficult in general clean hydrophilic cleanser. And attached to the face cosmetics can clog pores residue, causing a range of skin problems. thoroughly clean skin is a core part of skin care, if able to thoroughly clean the skin, skin problems had been resolved 80%.
here I would also like to remind everyone that even people who rarely make-up, it should be noted that the first cleaning with a remover products, and then use the facial cleanser, and finally washed thoroughly with water, it's only to do a complete clean. < br> One might think Some will choose the role of modified skin creams, most of these products contain silty components, if not carefully dropped, it will also block the pores. Also, oily skin or frequent air polluted city in the rush of people need more attention to makeup.
talking about here is not just for the make-up remover, facial cleansing routine but the first step.
Next, suggest that you: whether you are a heavy makeup, or only the isolated Cream, the most suitable long-term use of makeup products, is a higher proportion of oil or Cleansing Cream Cleansing Oil.
This is because the oil and make-up, sebum has a good affinity can be a good solution, clear face makeup and too much sebum, especially jojoba oil, sunflower oil, pure vegetable ingredients.
you totally do not need to worry about, Department of cleaning a process, and then also washed with cleanser and will not long remain in the face. In contrast, only the full face of makeup and oil removal, hair follicles, mouth to restore smooth flow of sebum to successfully push follicle population, excretion.
use cleansing oil, just massage gently with your fingers for 1 minute, and then use tissue paper to absorb excess oil, and then take the normal cleansing process Cleanser Clean on it . at the beginning, you may feel oily not used, but clean and finished, you will feel the skin, especially transparent, clear, and there is no feeling of tension.
6 strokes glass of tomato juice daily whitening (Figure)
] There is a saying in China: a white cover ugly hundred Chinese women more than women in many countries care about the degree of skin white. However, experience tells us: White is a long gradual process, too short, flat, fast skin whitening care will cause harm.
young person's skin melanin than less active degree is not enough, so many young girls, after the sun, even if some sunburn skin, but also will soon disappear. But a mid-life, due to increased formation of melanin, combined with the slow human metabolism, then the reverse function of melanin skin will become relatively poor.
often, no matter which ages the skin, inhibition of melanin formation is an important channel for whitening. of skin melanocytes in the epidermis and dermis between the basal layer, when the skin melanocyte in the received message, will start, so that layer, moving through to the skin surface to form freckles, sunburn and other pigmentation spots. This series of reactions caused by the order may originate from direct UV stimulation, the skin may also be released after stimulation by various substances such as stimulation of nitric oxide. < br> So, I recommend the use of whitening products, you can multi-vitamin C, such as drinking a glass of tomato juice every day, this will effectively prevent, dilute the stain.
rich in vitamin C and eggplant tomato red Su, Lycopene as a natural pigment, is a good natural anti-oxidants. Vitamin C is the most representative of the formation of melanin inhibitors, which can be reduced to the oxidation of melanin reducing colorless melanin, but also intermediates can inhibit the melanin formation of melanin dopa quinone, but also enzymes involved in metabolism of tyrosine in vivo, reducing it into melanin, dilute, reduce melanin deposition, a significant skin whitening effect.
lycopene exist in the cell wall, through mechanical damage, lycopene more easily released from the body more easily absorbed, therefore, processed tomato products, lycopene content in raw tomatoes is much higher than in the lycopene content, and more Drink tomato juice also helps the body to the intake of lycopene.
want to be a white beauty drink tomato juice every day is a good way.
7 strokes better mask available with a professional to protect the skin (Figure)
many of my friends often ask me what skin care products facial mask in the end? Why do prices so high?
Mask is a fast and efficient skin care products. usually contain special effects mask in essence, through the frost, mud, gel, or non-woven material with special effects, so that the skin in a certain period of time isolated from the outside air, heat the skin quickly and speed up the metabolism, so that makes the skin in a short time, absorption of nutrients contained in the mask.
professional care in the beauty parlor, the beauticians often used for the different types of skin mask different effects, so that more targeted, the effect is even more determined. just beauty Home care often requires a considerable amount of time and money, many people hope to buy only mask for home care. but because there is no correct way to master, use the mask at home is difficult to achieve the desired effect, which makes a lot of love beautiful who are very confused.
how to achieve professional level in the home care effects mask it?
following timer used to teach us all a mask with a small secret:
cleansing and toning, the first word in the T parts before putting clean mask, this mask must be put on too thick edge and uniform, it easy to tear off; then, the site of the cheeks in the face before putting moisturizing mask to moisturize facial skin; Next, the timer set to 10 -15 minutes, lying in bed, around the eyes and lips and the lips before putting the film Mask, this quiet 15-minute sleep beauty sleep, the skin can better absorb nutrients from the mask of; Finally, limited time is up, rinse off mask to use, if there are still some skin after washing greasy feeling, you can re-use paper towels and gently blot the oil, do not re-use cleanser clean again.
In addition, if type of mask you use the stickers, the proposed use on the surface of the sticker and then cover with a wet towel, moisturizing ingredients that can effectively prevent non-woven breathable cotton from evaporation, so that capacity can be increased mask soaked more than 10 times, apply surface of moisture after the effect will last for days.
mask can be two weeks with clean class 1, moisturizing and whitening mask can be used interchangeably 2-3 times per week.
8 Simple skin replenishment from the Dr. not open spray (Figure)
woman's skin is good, with the skin is elastic and is directly related to gloss.
general, skin surface water content of 10% to 30%, if we can achieve The water content, the skin will have sufficient flexibility and vitality; the skin surface if less than 10% moisture content, it will become relatively dry, tight and rough, or even peeling, fine lines. When the skin is peeling, the that the skin has begun a serious water shortage, when moisture and hydration must be timely.
introduced a lot of books and magazines of various moisture replenishment methods, for busy office workers, how can we add to the skin at any time plenty of moisture it?
The easiest way is to use a good moisturizing spray: You can always carry, or in the office drawer for a bottle of moisturizing spray. moisturizing spray easy to use, affordable, more importantly, It can instantly give the skin with large amounts of water, enhancing water retention capacity of the skin.
Currently, many professional women's work are inseparable from the computer, the computer screen surface, there are a lot of static, and adsorption of a greater amount of dust, very easy to transfer to dry skin. Use moisturizing spray, can remedy dry skin, but also clear the brain, relieve fatigue.
using the spray, you need to spray away from the face about half the distance from the elbow, with one Hold the bottle hand, and the face for 45.'s point of view, after the nozzle to close your eyes and face, with the index finger and press the appropriate uniform to move the nozzle, the spray can evenly cover the entire face; and then, with the palm of your hand light pat the face, so that the water spray into the skin more. Next, be sure to use high-quality cotton pad and gently press to absorb excess water retention, otherwise, water will evaporate away the skin moisturizing ingredients so the skin becomes more dry.
to remind everyone that the general aerosol products in the lipid content is extremely low, dry skin can only be played on a temporary soothing effect, not suitable for prolonged use or replace normal skin care programs. Therefore, moisturizing spray should be regarded as a barrier is damaged, water shortages, but will be more severe. Please note that after spraying the surface of the skin should also be painted cream or moisturizing lotion, the skin can effectively extend the lock time of the water.
9 strokes homemade olive clean sensitive skin
sensitive skin surface water has been plagued by many women. A survey showed that, as by environmental and food pollution, the impact of various factors, the modern problems of skin sensitive to the increasing share.
sensitive skin often had once suffered a serious sunburn or other damage caused, such as beauty care and shall not be treated early, skin or bleach, etc., so easily at high temperatures under the skin redness, and sometimes burning, tingling feeling. < br> There is another allergy, skin disease is not clear, but with the seasons, different weather or food allergies, such as spring pollen period, the replacement of cosmetics, seafood and so on.
for people with sensitive skin If tried many skin care products that it is not satisfactory, then, try water with a bit of olive oil against the skin care, this method can be used at night when cleansing products, face and not sensitive to moisture after both. specific methods are: 1 teaspoon pure cold pressed olive oil poured into 100 ml of cold water, then add 1 teaspoon of pure milk, stir, made of olive oil cleansing water. note that the proportion of olive oil and cold water must ensure 1:10 more than milk mainly from cooking oil, the role of water.
cleansing before the oil with warm water to wash his face, wiped the moisture dry towel, and then picks the right amount of harmonic cotton goods, light film face, massage gently for local cleaning, such as the nose, mouth and other parts, but not easy to massage the sensitive parts of .2 to 3 minutes, then wash with warm water. If you feel some skin oils, can not care, then, the skin will naturally absorb, feeling very moist.
olive oil is cold pressed olive fruit directly, the natural separation of oil refinement, nutrient balance, ideals, without artificial flavors and chemicals, the fatty acid composition and a variety of natural fat-soluble vitamins to nourish skin. which contains vitamin A to moisturize dry skin, prevent skin wrinkling; vitamin D can promote metabolism, protect and enhance skin elasticity, prevent small wrinkles; vitamin E can promote blood circulation, decreased inhibition of skin aging and flexibility; vitamin K has a natural elasticity of the skin, subcutaneous fat absorption.
general cleansing products contain surfactants, may be a potential allergen sensitive skin, while natural ingredients Olive oil does not irritate the skin, but also has a good moisturizing effect, help to rebuild the skin's protective barrier of skin sensitivity. Meanwhile, the oil characteristics of olive oil can be well dissolved in the sebum block the hair follicles, play a good cleaning effect.
note that bought olive oil after use must take the cover is screwed tightly, placed in a cool place, avoid like the sun, moisture, air access, because olive oil was placed in direct sunlight or high temperature The place is very perishable.
10 strokes allow you to adjust your breathing woman looks beautiful
very important, but all the attention the woman is best not to put all the cosmetics, beauty equipment, or some magic food. There are many factors that affect the appearance, and some things that seem insignificant, but it will change the face of great influence, such women are often overlooked by everyone's face.
walking in the street, just pay attention to will find that many women rush the line, though his face look flawless, but stern, and muscle stiffness. as long as you look at the camera himself in the mall, you will see yourself as bad, because the street pedestrian is your mirror.
In fact, this made no secret of the face is our most realistic side. modern social tensions of life, heavy pressure, can cause mental anxiety, worry all will be reflected in the face on. this state over many years to continue, leaving expression of facial muscles become rigid and long-term stress, and even left-right asymmetry, but also will be getting ugly face.
there any way to help release the hearts of the unhappy woman, in turn used to adjust and correct the bad breath expression.
presented here a simple and effective adjustment of breathing, to find a more quiet and safe environment for ventilation, sitting or lying down exercises on it.
Step 1 . calm and maintain a respiratory condition, so that my feeling of pleasure in a quiet and quietly go into meditation;
Step 2. in the adjustment of breathing at the same time, imagine yourself being wrapped in a huge and thick shell under the guise of a lot of sweat;
Step 3. imagine yourself to remove the coat layer by layer, so they have a relaxed and very comfortable feeling;
Step 4. Just some wonderful memories thing and a good experience, so becoming more and more relaxed mood.
always do such a breathing exercise, you can let your mind and breathing to achieve a more stable state, the state of pleasure, more importantly, It can relax the muscles and eliminate facial tension to keep the face of natural harmony, so that your face become smooth and up.
Subscribe to:
Posts (Atom)