For you.
dazzling array of skin care products in the store, how to buy it for your own?
In fact, you are your own skin expert. because the skin will automatically tell you what it needs, which it rejected, excess or fear of skin care products.
, for example, dry skin, and if used to the oil too strong alkaline cleanser or soap, washing face, facial skin will feel very dry, taut. This means that the skin in oil, you should choose a mild cleanser.
Another example is the oil dry skin, usually looks oily, does not seem to dry , but with the make-up products water or moisture, the skin will feel tingling, but no other abnormal reactions. This means that your skin is in a state of extreme dry, very sensitive to water stimulation caused by sudden such encounter minor tingling. At this point, you should use a high-quality repair of skin moisturizing products such as moisturizing lotion-like emulsion.
Another example is the 20-year-old young skin, if you use a high nutritional essence, because the skin can not absorb unnecessary burden increased, causing fat granule. So if your skin is not a temporary lack of nutrition, just pay attention to cleanliness, sunscreen, hydrating, moisturizing on it.
most effective and direct the choice of skin care products approach is to create a file table their own skin condition.
specific method is: take a pen and paper and his own past used a variety of skin care products for the name, type, dosage, and the skin after use responses are recorded. also need to remember the problems occurred under the skin, the skin current situation, and your daily skin care habits and living habits, such as how many times a day to wash the face? like to eat what food? hh and careful analysis, get What exactly are suitable for skin care products.
Next, you have to do homework is to use various means: the Internet, books, buy magazines, cosmetics counters consultancy advice, consult an expert or a cosmetic dermatologist, collection skin care products you care about the data, in particular, look, these continued to emerge of what skin care ingredients? effect, OK? how the credibility of the brand? course, including whether the price level of consumption in their own within?
With this file table, you can gradually clearly know what your skin needs a kind of skin care products.
2 strokes make good use of cosmetics has sequence (Figure)
the skin is a natural barriers, there is a living material, therefore, it also needs nutrition, need to drugs, skin care products like chemicals through the skin surface stratum corneum cells, hair follicles, or cells were dermal absorption gap and into the body.
attention to What skin is not able to goods almost never agents can promote absorption. but there are some wonderful skin absorption characteristics, for example, when the skin moisture increases, it will be like expansion of the sponge was soaked, like 4-5 times greatly enhanced absorption capacity; skin temperature rise can be strengthened active substances in cosmetics is absorbed, usually 10 times increase 1 ℃ increase the absorption.
characteristics of the skin of these wonderful people in the use of skin care products must pay attention to the order and method of use. Only Skin in order for a wide variety of skin care products fully effective, effectively improve the skin condition.
general, should follow the make-up water quality skin care products such should be the first to use after cleansing. Then, re-use of cosmetics like cream. Pay particular attention to tightening of wrinkles that can quickly narrow the pores of the gel cosmetics, you need to extract After hormone use. Finally, before using lotion or cream like oil skin care products.
This is because the role of make-up water is very shallow, very difficult to be absorbed through skin, but can be increased skin surface water content of the skin conducive to the skin cream in the absorption of nutrients; and cream products, you can form a thin film layer of the skin surface to prevent excessive evaporation of water, which will help high-nutrition, high permeability to effectively reach the skin deep cosmetic. < br> Some people may think that to do complex and not easy to remember. here to teach you a simple way: the daily use of skin care products use the correct order, from left to right row of a ; mm lotion cream r r r fine pores Eye Gel Emulsion r r r Cream or sunscreen cream, on the front of the mirror, use only turn out on the line, do not spend a lot of effort to get a good maintenance effects.
3 strokes each day to learn to eliminate bags under the eyelid operation (Figure)
eyes are the first relaxation of facial skin aging site. In fact, according to the skull, we can see part of the human eye is two holes, no bone support, where the skin is thin, only the cheek skin thickness of 1 / 4, the distribution of sebaceous glands and sweat glands are rarely the same time, the lack of substantial muscle layers, and only a thin layer of circular muscle, called orbicularis muscle.
the site is so fragile is the most active features of the most busy day, not only to blink about 10,000 times, but also frequently with the smiling, frowning and other facial expressions activities. under the eye also distributed a number of important along the lymph nodes, once the lymph circulation in the area will be the formation of undesirable waste, waste water accumulation, resulting in loose skin, rough skin texture, the formation of eye bags and dark circles.
pouch divided Temporary and permanent bags under the eyes bags under the eyes, bags under the eyes are mostly due to temporary lack of sleep, overuse, kidney disease, pregnancy, irregular menstruation, excessive drinking before going to bed temporary causes such as fluid accumulation can be improved by means of some care. The permanent bags under the eyes mostly because of age, orbicularis muscle hypertrophy, genetic and other causes, permanent bags under the eyes, once formed, can only be removed through cosmetic surgery.
temporary bags under the eyes will be more and more obvious with age. As thin eyelid skin, subcutaneous tissue thin and loose, it is prone to edema, if not strictly control any of the further aging of the skin and subcutaneous tissue from the orbital will lead to more fat tissue swelling, the lower eyelid fat, to had bags under the eyes and eyelids drooping, this phenomenon is easy to make people look old and haggard.
teach you a very simple following the action, so long as to do every day, we can effectively delay the production of bags under the eyes.
as eyes wide open, the upper and lower eyelids closed consciously to do action, do 100 times every day, you can make the eyelid muscles contract and relax properly, eliminate muscle tension and restore its flexibility. but also can promote lymph circulation, to prevent fluid accumulation .
note closed eyelids, you need a little a little effort, but they can not bring eyebrow and facial muscles move together, or prone to fine wrinkles.
4 strokes make-up is a simple sun protection measures (Figure )
women care most important to pay attention to sun, sun solve the problem if good, then the life of a woman's skin care problems can be a good solution.
I know an American friend is a famous beauty institutions beautician, now 50-year-old state of her skin with her 5 years ago, almost no different. the average woman 45 to 50 years old is the fastest stage of skin aging, and her skin condition has not changed even better than before, some of . When I asked her what kind of skin care Miaojue, she joked: days will use sunscreen. This case tells us that the most effective attention to the sun can really delay the aging of the skin.
use of sunscreen cosmetics are important, but also improper use of a burden to the skin, sunscreen products, especially high-expansion , so the best use of the required minimum. For example, a day just to spend a short amount of time and arrive at your job, but also interior work, there is no need to use SPF20, PF + + or more sunscreen. unless summer to participate in outdoor activities, generally for use sunscreen SPF15, PF +'s on it, and can add an umbrella or wear a wide brimmed hat and other protective measures. SPF values higher sunscreen more pressure on the skin caused by greater.
Maybe you did not think makeup is a good way to sun.
usually added sunscreen sunscreen sunscreen divided into physical and chemical sunscreens, physical sunscreens reflect or scatter the role of ultraviolet light, and the role of chemical sunscreen agents absorb UV light. One of the main raw material of physical sunscreen agent is zinc oxide, iron oxide, titanium dioxide and other inorganic powders, usually we use foundation cream also contains the main ingredients of titanium dioxide or zinc oxide. And Honey The main components of flour and talcum powder mica powder, mica, excellent ability to reflect light. Therefore, foundation, powder itself has a UV blocking effect. Of course, if you can use a UV sunscreen role of the better foundation.
daily make-up, the people who work in the room can not have extra sunscreen, just in the neck and arms, put on sunscreen on it. If one day the sun will stand for a long time, cheekbones, etc. parts to be added with sunscreen, because these parts most likely long-stain, the use of coating should be repeated 2 to 3 times, each coated with a secondary compartment for a while, so integrated and then painted a second, and finally apply foundation.
s 5 strokes of daily skin care makeup the first step (Figure)
often make the people know, be sure to use makeup remover products properly clean the face of the foundation, makeup, can not just wash lightly with an ordinary cleanser washed trouble.
modern cosmetics are mostly fine particles using technology, very delicate, with good adhesion and the skin alone is difficult in general clean hydrophilic cleanser. And attached to the face cosmetics can clog pores residue, causing a range of skin problems. thoroughly clean skin is a core part of skin care, if able to thoroughly clean the skin, skin problems had been resolved 80%.
here I would also like to remind everyone that even people who rarely make-up, it should be noted that the first cleaning with a remover products, and then use the facial cleanser, and finally washed thoroughly with water, it's only to do a complete clean. < br> One might think Some will choose the role of modified skin creams, most of these products contain silty components, if not carefully dropped, it will also block the pores. Also, oily skin or frequent air polluted city in the rush of people need more attention to makeup.
talking about here is not just for the make-up remover, facial cleansing routine but the first step.
Next, suggest that you: whether you are a heavy makeup, or only the isolated Cream, the most suitable long-term use of makeup products, is a higher proportion of oil or Cleansing Cream Cleansing Oil.
This is because the oil and make-up, sebum has a good affinity can be a good solution, clear face makeup and too much sebum, especially jojoba oil, sunflower oil, pure vegetable ingredients.
you totally do not need to worry about, Department of cleaning a process, and then also washed with cleanser and will not long remain in the face. In contrast, only the full face of makeup and oil removal, hair follicles, mouth to restore smooth flow of sebum to successfully push follicle population, excretion.
use cleansing oil, just massage gently with your fingers for 1 minute, and then use tissue paper to absorb excess oil, and then take the normal cleansing process Cleanser Clean on it . at the beginning, you may feel oily not used, but clean and finished, you will feel the skin, especially transparent, clear, and there is no feeling of tension.
6 strokes glass of tomato juice daily whitening (Figure)
] There is a saying in China: a white cover ugly hundred Chinese women more than women in many countries care about the degree of skin white. However, experience tells us: White is a long gradual process, too short, flat, fast skin whitening care will cause harm.
young person's skin melanin than less active degree is not enough, so many young girls, after the sun, even if some sunburn skin, but also will soon disappear. But a mid-life, due to increased formation of melanin, combined with the slow human metabolism, then the reverse function of melanin skin will become relatively poor.
often, no matter which ages the skin, inhibition of melanin formation is an important channel for whitening. of skin melanocytes in the epidermis and dermis between the basal layer, when the skin melanocyte in the received message, will start, so that layer, moving through to the skin surface to form freckles, sunburn and other pigmentation spots. This series of reactions caused by the order may originate from direct UV stimulation, the skin may also be released after stimulation by various substances such as stimulation of nitric oxide. < br> So, I recommend the use of whitening products, you can multi-vitamin C, such as drinking a glass of tomato juice every day, this will effectively prevent, dilute the stain.
rich in vitamin C and eggplant tomato red Su, Lycopene as a natural pigment, is a good natural anti-oxidants. Vitamin C is the most representative of the formation of melanin inhibitors, which can be reduced to the oxidation of melanin reducing colorless melanin, but also intermediates can inhibit the melanin formation of melanin dopa quinone, but also enzymes involved in metabolism of tyrosine in vivo, reducing it into melanin, dilute, reduce melanin deposition, a significant skin whitening effect.
lycopene exist in the cell wall, through mechanical damage, lycopene more easily released from the body more easily absorbed, therefore, processed tomato products, lycopene content in raw tomatoes is much higher than in the lycopene content, and more Drink tomato juice also helps the body to the intake of lycopene.
want to be a white beauty drink tomato juice every day is a good way.
7 strokes better mask available with a professional to protect the skin (Figure)
many of my friends often ask me what skin care products facial mask in the end? Why do prices so high?
Mask is a fast and efficient skin care products. usually contain special effects mask in essence, through the frost, mud, gel, or non-woven material with special effects, so that the skin in a certain period of time isolated from the outside air, heat the skin quickly and speed up the metabolism, so that makes the skin in a short time, absorption of nutrients contained in the mask.
professional care in the beauty parlor, the beauticians often used for the different types of skin mask different effects, so that more targeted, the effect is even more determined. just beauty Home care often requires a considerable amount of time and money, many people hope to buy only mask for home care. but because there is no correct way to master, use the mask at home is difficult to achieve the desired effect, which makes a lot of love beautiful who are very confused.
how to achieve professional level in the home care effects mask it?
following timer used to teach us all a mask with a small secret:
cleansing and toning, the first word in the T parts before putting clean mask, this mask must be put on too thick edge and uniform, it easy to tear off; then, the site of the cheeks in the face before putting moisturizing mask to moisturize facial skin; Next, the timer set to 10 -15 minutes, lying in bed, around the eyes and lips and the lips before putting the film Mask, this quiet 15-minute sleep beauty sleep, the skin can better absorb nutrients from the mask of; Finally, limited time is up, rinse off mask to use, if there are still some skin after washing greasy feeling, you can re-use paper towels and gently blot the oil, do not re-use cleanser clean again.
In addition, if type of mask you use the stickers, the proposed use on the surface of the sticker and then cover with a wet towel, moisturizing ingredients that can effectively prevent non-woven breathable cotton from evaporation, so that capacity can be increased mask soaked more than 10 times, apply surface of moisture after the effect will last for days.
mask can be two weeks with clean class 1, moisturizing and whitening mask can be used interchangeably 2-3 times per week.
8 Simple skin replenishment from the Dr. not open spray (Figure)
woman's skin is good, with the skin is elastic and is directly related to gloss.
general, skin surface water content of 10% to 30%, if we can achieve The water content, the skin will have sufficient flexibility and vitality; the skin surface if less than 10% moisture content, it will become relatively dry, tight and rough, or even peeling, fine lines. When the skin is peeling, the that the skin has begun a serious water shortage, when moisture and hydration must be timely.
introduced a lot of books and magazines of various moisture replenishment methods, for busy office workers, how can we add to the skin at any time plenty of moisture it?
The easiest way is to use a good moisturizing spray: You can always carry, or in the office drawer for a bottle of moisturizing spray. moisturizing spray easy to use, affordable, more importantly, It can instantly give the skin with large amounts of water, enhancing water retention capacity of the skin.
Currently, many professional women's work are inseparable from the computer, the computer screen surface, there are a lot of static, and adsorption of a greater amount of dust, very easy to transfer to dry skin. Use moisturizing spray, can remedy dry skin, but also clear the brain, relieve fatigue.
using the spray, you need to spray away from the face about half the distance from the elbow, with one Hold the bottle hand, and the face for 45.'s point of view, after the nozzle to close your eyes and face, with the index finger and press the appropriate uniform to move the nozzle, the spray can evenly cover the entire face; and then, with the palm of your hand light pat the face, so that the water spray into the skin more. Next, be sure to use high-quality cotton pad and gently press to absorb excess water retention, otherwise, water will evaporate away the skin moisturizing ingredients so the skin becomes more dry.
to remind everyone that the general aerosol products in the lipid content is extremely low, dry skin can only be played on a temporary soothing effect, not suitable for prolonged use or replace normal skin care programs. Therefore, moisturizing spray should be regarded as a barrier is damaged, water shortages, but will be more severe. Please note that after spraying the surface of the skin should also be painted cream or moisturizing lotion, the skin can effectively extend the lock time of the water.
9 strokes homemade olive clean sensitive skin
sensitive skin surface water has been plagued by many women. A survey showed that, as by environmental and food pollution, the impact of various factors, the modern problems of skin sensitive to the increasing share.
sensitive skin often had once suffered a serious sunburn or other damage caused, such as beauty care and shall not be treated early, skin or bleach, etc., so easily at high temperatures under the skin redness, and sometimes burning, tingling feeling. < br> There is another allergy, skin disease is not clear, but with the seasons, different weather or food allergies, such as spring pollen period, the replacement of cosmetics, seafood and so on.
for people with sensitive skin If tried many skin care products that it is not satisfactory, then, try water with a bit of olive oil against the skin care, this method can be used at night when cleansing products, face and not sensitive to moisture after both. specific methods are: 1 teaspoon pure cold pressed olive oil poured into 100 ml of cold water, then add 1 teaspoon of pure milk, stir, made of olive oil cleansing water. note that the proportion of olive oil and cold water must ensure 1:10 more than milk mainly from cooking oil, the role of water.
cleansing before the oil with warm water to wash his face, wiped the moisture dry towel, and then picks the right amount of harmonic cotton goods, light film face, massage gently for local cleaning, such as the nose, mouth and other parts, but not easy to massage the sensitive parts of .2 to 3 minutes, then wash with warm water. If you feel some skin oils, can not care, then, the skin will naturally absorb, feeling very moist.
olive oil is cold pressed olive fruit directly, the natural separation of oil refinement, nutrient balance, ideals, without artificial flavors and chemicals, the fatty acid composition and a variety of natural fat-soluble vitamins to nourish skin. which contains vitamin A to moisturize dry skin, prevent skin wrinkling; vitamin D can promote metabolism, protect and enhance skin elasticity, prevent small wrinkles; vitamin E can promote blood circulation, decreased inhibition of skin aging and flexibility; vitamin K has a natural elasticity of the skin, subcutaneous fat absorption.
general cleansing products contain surfactants, may be a potential allergen sensitive skin, while natural ingredients Olive oil does not irritate the skin, but also has a good moisturizing effect, help to rebuild the skin's protective barrier of skin sensitivity. Meanwhile, the oil characteristics of olive oil can be well dissolved in the sebum block the hair follicles, play a good cleaning effect.
note that bought olive oil after use must take the cover is screwed tightly, placed in a cool place, avoid like the sun, moisture, air access, because olive oil was placed in direct sunlight or high temperature The place is very perishable.
10 strokes allow you to adjust your breathing woman looks beautiful
very important, but all the attention the woman is best not to put all the cosmetics, beauty equipment, or some magic food. There are many factors that affect the appearance, and some things that seem insignificant, but it will change the face of great influence, such women are often overlooked by everyone's face.
walking in the street, just pay attention to will find that many women rush the line, though his face look flawless, but stern, and muscle stiffness. as long as you look at the camera himself in the mall, you will see yourself as bad, because the street pedestrian is your mirror.
In fact, this made no secret of the face is our most realistic side. modern social tensions of life, heavy pressure, can cause mental anxiety, worry all will be reflected in the face on. this state over many years to continue, leaving expression of facial muscles become rigid and long-term stress, and even left-right asymmetry, but also will be getting ugly face.
there any way to help release the hearts of the unhappy woman, in turn used to adjust and correct the bad breath expression.
presented here a simple and effective adjustment of breathing, to find a more quiet and safe environment for ventilation, sitting or lying down exercises on it.
Step 1 . calm and maintain a respiratory condition, so that my feeling of pleasure in a quiet and quietly go into meditation;
Step 2. in the adjustment of breathing at the same time, imagine yourself being wrapped in a huge and thick shell under the guise of a lot of sweat;
Step 3. imagine yourself to remove the coat layer by layer, so they have a relaxed and very comfortable feeling;
Step 4. Just some wonderful memories thing and a good experience, so becoming more and more relaxed mood.
always do such a breathing exercise, you can let your mind and breathing to achieve a more stable state, the state of pleasure, more importantly, It can relax the muscles and eliminate facial tension to keep the face of natural harmony, so that your face become smooth and up.